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Vegetarian Chili – from Nutritionist in the Kitch

Posted in Miscellaneous on March 11th 2013 by Randy Reichardt

.: I’ve been working with Christal Szebel, Holistic Nutritionist Extraordinaire, since last fall. She has been an inspiration, guiding me along as she creates a new eating plan for me, in an effort to lose weight, get healthier and manage high blood sugar and high blood pressure.  She maintains a great recipe blog, Nutritionist in the Kitch.

One of her delicious meatless recipes is vegetarian chili. I’ve made it a few times and it’s delicious.  Check out the recipe here and give it a try!

chili

 

Caylie Gnyra and Little Cree Books

Posted in Caylie Gynra, Little Cree Books on March 8th 2013 by Randy Reichardt

.: This is a presentation made by my friend, Caylie Gnyra, at the 07 March 2012 Pecha Kucha event in Edmonton. Here she talks about her project, Little Cree Books. Caylie has written and created online books for early Cree readers. Read more about Caylie and her colleagues here.

Star Machine – Bob Mould, Jason Narducy, Jon Wurster perform on Jimmy Fallon

Posted in Bob Mould, Jason Narducy, Jon Wurster, Silver Age, Star Machine on March 4th 2013 by Randy Reichardt

.: Bob Mould and Band play a blistering version of Star Machine from his new album, Silver Age. I was fortunate to have seen his show on 26 Feb 2013 at the Bowery Ballroom in NYC two days before he played on Fallon. The clip may respond that it is unable to play because of ad-blocking software, but if you wait two minutes, it will play. It’s worth the wait!

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